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Re: Experienced toners and body builder advice only Request
also eating potatos/pasta isn't going to affect you building lean muscle or toning your thighs/abs....3 -
Re: My Dr is insisting that I need wt loss surgery
i would probably ask for a second opinion - if the weight gain is due to a chronic condition (RA) - then Weight Loss surgery may not be recommended/successful14 -
Re: I cannot maintain a caloric deficit for more than 2-3 days
Are you eating a deficit under what MFP gives you as your goal calories?1 -
Re: Spent so much time being sad and hungry on 1700 calories
There is the MFP adage - the winner in the weight loss challenge is the person who can eat the most while still losing weight3 -
Re: Is this breakfast good for weight loss
BTW, if you wanted to ask for additional advice - you didn't need to start a second thread essentially saying you didn't trust inputs from members (i.e. me) and misquote what i said14
