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Re: Is keto right for me?
try adding some salt to your diet - typically keto flu is caused by an imbalance of electrolytes that being said - you donn't need to do keto to lose weight - its just the new hotness - many of us ha…19 -
Re: Petition to get Disagree button removed
how about a petition to get rid of selfie threats vs. the disagree button....12 -
Re: Marathon?
thanks - i figure i'll actually train for this one vs. just bullshitting it like i have done previously (my other marathons have been the same year as other endurance events - so haven't had to reall…1 -
Re: Vegetarian - consuming more carbs
ultimelely it comes down to calories - you can eat as many carbs as you want as long as your caloric intake is less than what you burn - personally i eat 3-400g carbs a day9 -
Re: Marathon?
everyone says that around the point of training that you are at ;)1
