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Re: Starving and miserable
because MFP uses a NEAT calculation to provide recommendations - this doesn't include purposeful activity; a TDEE calculation would - when you compare the two (logging purposeful activity - they shou…5 -
Re: Started BBOD; GAINING WEIGHT!? Extremely Discouraged
If you just started working out then you may be experiencing some water weight increase - not uncommon Also weight fluctuates depending on where you are in your cycle3 -
Re: I miss swimming!
that is stupid! my pool had open swim but still leave 1-2 lanes in the water for those of us who want to do laps (in fact they don't just do lap swim; its lap swim in conjunction with open swim1 -
Re: Lost weight. More calories?
normally when that is brought up the questions are: 1) is your activity level set correctly or did you default to sedentary 2) did you select an appropriate rate of weight loss or did it default to 2…4 -
Re: Am I eating enough/too much?
ignore him best thing to do9
