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Re: Food item database?
the green checkmark basically just says enough people looked at the entry and said yes its good - but be skeptical -there is a 3000cal entry for garlic that was verified at one stage4 -
Re: Ignoring mfp and listening to your body
also if you are looking to lose body fat % you may consider eating at maintenance and recomping (i.e. staying weight stable, building lean muscle and losing body fat)5 -
Re: Hypothyroidism
no thyroid, controlled via levothyroixine - there is no scientific evidence that supports "healing thyroid naturally" because there would be serious ethical issues with designing a study li…6 -
Re: Pesto Pasta Vegetable Additions
most pesto i've had isn't exactly mild - but I also make my own - its also higher in fat (because it has an olive oil base) so something to be aware of1 -
Re: High-Dairy Diets?
why not instead of looking at the funding - look at the construction of the study - once a study is funded, its out of the hands of the funders on what happens to the research - the people researchin…8
