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Re: Shortage of Broccoli!
ohhh that book sounds good - i may need to see if i can find it1 -
Re: Long Bike ride breakfast
on days you have long workouts - i would really focus on hitting your calorie goals (including those you burned while working out) - its really easy to get yourself into a state of undereating in sce…2 -
Re: Setting different calorie goal for one day a week
you need to have MFP premium to do this1 -
Re: Knee pain relief
it depends on the cause of your knee pain - have you had a doctor check it out? any imaging (x-ray/MRI/ultrasound)? have you had physical therapy? a biomechanics running assessment?5 -
Re: Roasted Turkey Nutrition Values
if you want to find the calories for the turkey - search USDA turkey cooked no bones and you should get a pretty good estimate1
