-
Re: Less Alcohol ~ SEPTEMBER 2022 ~ One Day At A Time
I love this group ❤️ I have greatly reduced my drinking since June and had a great month in August with 26 out of 31 AF days. This month I am trying to be mindful and make self care a priority. 9/1-9…5 -
Re: Just Give Me 10 Days - Round 200
Awesome! Thank you as always for posting @quiltingjaine! These challenges really keep me motivated and you are a great group of people! Rnd 190 -2 lbs Rnd 191 -1 lbs Rnd 192 -4.5 lbs Rnd 193 -4 lbs R…7 -
Re: SEPTEMBER DAILY WEIGH IN AND LOGGING CHALLENGE!!!
My September goals are to get more movement in on workdays-this is severely lacking and to be more mindful of self care. OSW: 250 UGW: 150 ish 9/30 GW: 208 December 2022 GW: Onederland CW: 213.1 9/1:…3 -
Re: Just Give Me 10 Days - Round 199
@reinla I have weighed myself in the morning and in the evening before and seen a 5 pound difference-scary! So I only weigh myself in the morning, after bathroom, before coffee. I also use a weight t…5 -
Re: Just Give Me 10 Days - Round 199
@Skyleen75 Good for you! Being kind to ourselves seems to be one of the hardest things to do!4
