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Re: Seeking advice to maximize weight loss
Ahhhh camp liiiife. I do not miss it. Haha - good for you for trying to become healthier and make some big life moves! You’re doing great - along with a lot of the other great advice, above all - the…2 -
Re: Little victory
So awesome!! Congratulations on your success and wishing you every success as you continue your journey..!1 -
Re: Do y’all take rest days?
Twice a week ..! I love my rest days.. I need them after the intensity of my training the other five days. Haha!!2 -
Re: Suggestions for food to help with a lean bulk?
I’ve always eaten a higher protein & carb/lower fat diet, but that works for me. You’ll have to tinker around with your food choices and find the ones that digest well, agree with your body and p…2 -
Re: Competitions (Bodybuilding, Marathons, Runs, Obstacle Course Races)
I managed to get two competitions in last year and am hitting Nationals this year in November!2
