karijo475 Member

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• Posts3
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• Re: The middle agers group. (Upper 30s,40s & 50ish folks)

  karijo475

  October 2017
  Welcome! Make small goals & attack them! You got this!!
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• Re: The middle agers group. (Upper 30s,40s & 50ish folks)

  karijo475

  October 2017
  That's pretty darn cool.... Although I won't be trading in my apple watch for one ;)
  1

• Re: FALL WEIGHT LOSS CHALLENGE 2017 (September, October, November and December)

  karijo475

  October 2017
  STARTING WEIGHT WITH MFP : 265# DATE: 7/14/14 CHALLENGE STARTING WEIGHT: 197.2 Sept. 4 -199.8 Sept. 11 - 198.4 Sept. 18 -197.2 Sept. 25 - 195.6 September goal - 5 September loss - 4.2(as of Sept 25) …
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• Re: FALL WEIGHT LOSS CHALLENGE 2017 (September, October, November and December)

  karijo475

  October 2017
  STARTING WEIGHT WITH MFP : 265# DATE: 7/14/14 CHALLENGE STARTING WEIGHT: 197.2 Sept. 4 -199.8 Sept. 11 - 198.4 Sept. 18 -197.2 Sept. 25 - 195.6 September goal - 5 September loss - 4.2(as of Sept 25) …
  1

• Re: The middle agers group. (Upper 30s,40s & 50ish folks)

  karijo475

  October 2017
  I've heard of people who've been able to reverse diabetes, I don't know a lot about it. I hope you are successful!! I'm sure you'll shed those 40 pounds!! Good luck! I have the same goal! Better heal…
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