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Re: Good or Bad Nutritional/Eating Habits Developed Growing Up
The Good: We were always encourage to try new things. There was always a variety of food in the house. No food was "good" or "bad". Meals usually consisted of a veggie, a grain, a…1 -
Re: Work and other things keep getting in the way whenever my wife and I try to diet
I work in an office where there is free food constantly. My usual go to when someone says "There's cookies in the break room" is "Oh, I just ate. Thanks for letting me know! I know whe…4 -
Re: Just ate a donut
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Re: Up for a 8-10 LB 1 Month Challenge?
Well I did the math that it would take for me to really lose 8lbs a month and that would result in me netting 700 cals a day.. Screw that. SO I'll have to run with 4-6 LBS a month. I started at 145is…1 -
Re: Happy Pi Day - ISO Healthiest Slice of Pie
I looked it up this morning (Village Inn Pie). There are no good options that I found during my quick skim through the data base. They were between 420-550 a slice. Your best bet IMO is to account fo…3
