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Re: Will you ever get used to healthy eating?
You can also cut your calories by altering how you order your food. For pizza, thin crust typically has fewer calories then pan. You could order a veggie, or a supreme. Maybe order a personal size if…3 -
Re: If it didn't have calories, right now I would eat...
Starting with whatever all of this is: (I'm new to Indian cuisine. This all looks amazing, lol)4 -
Re: If it didn't have calories, right now I would eat...
I got started with couch 2 5 k on the 31st. So with the new activity I've been wrangling hunger pangs, and re-learning what calorie/protien/carb/whatnot ratio works with this activity. Just hand me a…4 -
Re: If it didn't have calories, right now I would eat...
Probably a lot of truth to that. :lol: Speaking for myself anyways. I think I'm finally out of all the Christmas goodies, and can (mostly) focus on healthier options... Mostly...2 -
Re: Will you ever get used to healthy eating?
What everyone else said. + my 2 cents. Denying myself what I'm craving causes me to obsess about it and then binge/overeat on it later. If I make room for a smaller amount now, I won't eat a huge amo…10
