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Re: PHOTO ONLY SUCCESS STORIES!
Down thirty pounds. Thanks, MFP!80 -
Re: Hoping tracking will help
YES! Tracking is the difference between progress and staying the same. At least it was for me. All the times I tried to just "eat healthier" or "eliminate carbs" didn't result in …1 -
Re: Stuck on fattening food... Worried I wont be able to get myself back on my diet before I gain it all
Get a grip! You need to decide right now that you want to change your eating habits. Make a list of what you will eat tomorrow, plug that into MFP until you've got a plan to eat within your limits. T…10 -
Re: Been eating less than 2,000 calories a day for a week and gained weight
One double cheeseburger at Wendy's is 800 calories. You only need this one to get 100% of your daily protein. So, two cheeseburgers equals 1600 calories. Add 380 calories from the chicken sandwich an…39 -
Re: Starting to notice.....
I also weigh myself first thing in the morning every day. You can plug in the result at the "check in" tab here on MFP and it will construct a graph. I prefer using the Happy Scale app on m…3
