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Re: Pissing me off
I suppose you're frustrated because it feels like you are losing weight slowly. Keep doing what you're doing and don't give up. You won't succeed if you quit, guaranteed.3 -
Re: Help me understand
Oh! It looks like you drink 300 calories worth of soda at a time. If you really need soda, I'd recommend switching to diet colas like Coke Zero. Zero calories in your drinks means 300 calories you ca…5 -
Re: What's Your Most Recent NSV
Ran my first 5K race this morning since starting the Couch to 5K program (hadn't done one in about eight years). I ran almost the whole way, surpassing my last training run. And, I finished five minu…28 -
Re: Alone
Congrats on your weight loss! It sounds like you're very determined and strong. My husband and I sometimes have different preferences for meals. If we get Chinese takeout, I have a small portion of t…1 -
Re: c25k - newbie runners
Kind of finished Week 7. I still find I have to stop at the 15 minute mark to walk about 45 seconds, then restart. I think I'm struggling with the mental aspect of jogging 25 minutes straight more th…5
