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Re: Yet another study shows no weight loss benefit for low-carb
@rainbowbow Bond breaking is always, always, always endothermic. Keep in mind it is not only ATP --> ADP, the reaction actually looks like this: ATP4- (aq) + 2 H2O (l) → ADP3- (aq) + HPO42- (aq) +…2 -
Re: Yet another study shows no weight loss benefit for low-carb
If he can't do basic math why would I trust the number of calories he said he consumed? If 3.4 is 4 is his mind then maybe when he ate 600g of carbs he screwed that up too and only ate 400g resulting…7 -
Re: Weight loss is a funny thing..
Yes yes YES! This! It's been driving me nuts! I haven't even lost anything over the last 2 months and people keep telling me I'm too skinny and that I'm going to get sick. It blows my mind! I have a …10 -
Re: Runners who exp shin splints/calf issues
So, my personal experience: In 2014 I was training for a 25K. I wasn't really a runner before so I followed a novice training plan. About 2 months into training the shin splints started. I kept runni…2 -
Re: Juicing Reboot
I think there may be something to juicing to be honest. I fell for the Fat Sick and Nearly Dead documentary years ago as a way to lose weight. Bought a juicer, juiced for a few days, and packed it aw…1