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Re: Yet another study shows no weight loss benefit for low-carb
Well he can't do math apparently. The calculations for the number of calories he got from each of the macros is consistently wrong. So he either lied intentionally an. Example: 600g carbs is 2400 cal…5 -
Re: Keto screw up rant and looking for Keto buddies!
That is Ketoacidosis, a condition seen most often in diabetic patients. That is the danger of googling. Drinking a lot of water is important (always, no matter what eating plan you follow) when on a …1 -
Re: Dogs and Running
My running buddy! It was a hot day in MI lol4 -
Re: Runners, do you run when legs are sore?
Same!1 -
Re: To cardio first or not to cardio first
This. Yeah it's true glycogen is used as energy when you exercise. But unless you're running a long distance, say 10 miles or more before your lifts, it isn't going to matter. You will have more than…1