-
Re: October 2017 Running Challenge
I'm behind but I've been out for work. 130 miles this month with a Spartan Race at the end. Got rid of any sort of taper since this run is now part of training for a longer run in January.5 -
Re: September 2017 Running Challenge
I'm in with 131 miles this month. Looking forward to some fun running.6 -
Re: August 2017 Running Challenge
@PastorVincent Rolling seems to do more than anything for me and I'll spot stretch if something starts to get really tight (calves/hips usually) but I'm not regular with it. I used to stretch a lot (…3 -
Re: August 2017 Running Challenge
@_nikkiwolf_ I've never had an issue with hand/wrist weights but I've also never used them for long distances. Just watch your posture since they will fatigue your shoulder faster and tend to make yo…3 -
Re: July 2017 Running Challenge
I'm on Topamax (low dose for migraines) and boy oh boy is it an appetite killer. I could pack away 4000 calories without issues now I struggle with my maintenance of 2600-3000. Be careful with the sp…2
