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Re: What Am I Not Doing Right with my workout/food
wouldn't necessarily impede fat loss but would impede perception of fat loss.... OP I'm 1 inch shorter was the same age and same weight doing about the same amount of exercise (calorie wise) and eati…7 -
Re: How long until the scale moves?
Just as an example, I eat a protein bar every day for lunch (because I like it) the weight listed is 50g typically they weigh from 45g to 62g. 9/10 times they weigh over 50g. It doesn't seem like muc…1 -
Re: Help me please 😔
I also would like to point out that new or increased exercise can cause a stall on the scale because of increased water retention in muscles. I took a break from my exercise for a couple of months du…5 -
Re: Having to increase sodium and weight creeping up
mine usually will take a few weeks up to a couple of months to sort itself out. when I start new meds for hypotension it can take a couple of weeks or a couple of months. typically my weight range wi…1 -
Re: How much do you spend on groceries per week?
I'm from Michigan so I'm not sure of price point comparisons. So for my gf and I and our two dogs (they eat home cooked meals because of epilepsy and allergies). We spend about $400 a month. We are a…3
