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Re: What's the biggest weight-loss lie you've ever heard?
I can accurately count my calories using just my eyes. I don't need to weigh my food because I know how much I'm eating. Therefore, the reason I'm not losing weight must be a medical condition that n…15 -
Re: I gain weight by eating more than 1200 calories a day
The question you need to answer is, what kind of weight are you concerned about gaining/losing? Most of us are worried about gaining fat. Consider the math, please. Approximately 3,500 calories over …4 -
Re: Really struggling with MFP
I saw no benefit to the "Complete my diary" option. Some people feel like once they click it they are done eating and won't add anything else, but it doesn't stop you from adding something …2 -
Re: What nobody tells you about losing weight
Nobody told me that it would be so hard to accept my new, used body. When I was fat, there was that one thing that I didn't like about my body. I could tell myself that if I lost weight, I could be p…33 -
Re: Is anyone on maintenance that isn't even that skinny?
I love this thread. I especially appreciate hearing from people who successfully lost weight and are keeping it off while accepting/loving their bodies and still being happy even though they don't lo…6
