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Re: "You can lose weight without working out". YES. But...
I can see your point. But for me the weight loss came first. When I was 195 lbs, no, I didn't want to exercise, and doing so was discouraging (at best). Once I lost 50 lbs (through diet alone) I foun…36 -
Re: Losing weight and then getting pregnant
I lost 45lbs about six months prior to conceiving our 4th child. It was the easiest pregnancy of the bunch (the other three were uncomplicated, but more uncomfortable, as I was overweight to begin wi…1 -
Re: Losing Vanity Weight... HELP
You are already well within the normal weight range for your height. The 2 lb gain is likely a normal fluctuation. Don't use diet pills. Christmas is less than two weeks away. It would not be healthy…29 -
Re: Have you ever lost 5lbs in a week? Is it possible (aiming for a one time thing?)
Meh. She wants to drop scale weight (water weight) to win a contest to help her with Christmas expenses. It seems like she is well aware that this is not actual fat loss, she doesn't normally eat thi…7 -
Re: Chinese food
I generally skip the rice and/noodles (not worth the additional calories it add to the meal) and avoid fried appetizers and main dishes (egg rolls, fried dumplings, orange chicken, general tso's chic…1
