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Re: Less Alcohol- June 2018- One Day at a Time
Hi, Saleewins! I'm glad to hear you get better sleep now without alcohol! It really makes such a difference, but can take some time for our bodies and minds to settle down into a restorative pattern.…3 -
Re: Less Alcohol- June 2018- One Day at a Time
For those of you that track your sleep, it took awhile for my sleep patterns to even out after quitting alcohol, but eventually it did! Here's what the last 12 months look like for me. I found it to …7 -
Re: Less Alcohol - March 2018- One day at a Time
I'm in for a dry March! I joined the January group ~4 days into the month just as we were heading out for a 2 week vacation. I was intending to just cut back, but found myself abstaining completely, …14 -
Re: Less alcohol- February 2018- one day at a time
@eminater @JulieAL1969 Julie is absolutely correct about many people craving sweets after going alcohol-free! I'm in that boat as well. I am not generally big on eating desserts, but I have felt like…4 -
Re: Less alcohol- January 2018- one day at a time
Morning, everyone! I come to this thread every morning while having my coffee, and all your posts inspire me for the day! I have continued to be alcohol-free this month beyond those first couple of d…11
