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Re: Don’t want to subtract workout calories
If you think that it takes looking at and following that screen cap to lose weight then I'm not sure what to tell you.7 -
Re: Almond flour Dumplings?
I would be shocked if there wasn't good* chicken and dumplings recipe available that used almond flot ur. That said, the vast majority of recipes for it call for wheat flour. All purpose flour is whe…2 -
Re: Love Chipotle? Try this
That's more or less what I was thinking. It looks like a turkey chili served with rice. Of course now I want Chipotle.1 -
Re: What Was Your Work Out Today?
Workout 2/2 of the day. 60 min on TrainerRoad - a not especially exciting recovery ride. Entertainment consisted of Global Cycling Network, a news show, and part of a Bon Appetit video. Thank you You…1 -
Re: Is working out 6 times a week overdoing it?
The bulk of the advice that you've been given is good. I just wanted to chime in and note that eating processed food isn't somehow in opposition to exercising in an a way and an amount that is sustai…3
