-
Re: Starting with rowing exercise
This is actually very easy to do. There are instructions and a calculator on concept 2's website - https://www.concept2.com/indoor-rowers/training/calculators/calorie-calculator . In short, from the …4 -
Re: Will Exercise For Tasties!
A therapist. There are thousands of them and plenty of them specialize in treating people who are dealing with what you've written. Seeing a therapist is probably one of the wiser things someone can …10 -
Re: New Peloton-style strength training machine
This is why I think TrainerRoad and Zwift (along with Sufferfest) have been so successful thus far. They are primarily targeting a market that already trains inside for at least part of the year. The…4 -
Re: Will Exercise For Tasties!
I don't know that I've ever looked at exercise being a reason to eat a ton of food in a reward sort of way, which is nice I suppose. I tend to see it as, "ok I need to eat more because I just bu…1 -
Re: Bruised/fractured ribs
See your doctor. Also swimming with a potentially broken rib sounds like an impressively bad idea given how much you use your torso when you swim.2
