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Re: Dealing with mental illness
Off the top of my head I go to therapy, try to make a habit out of my various forms of exercise (this can be very hard), lower the barrier to entry in terms of exercise, take breaks when I need to, a…12 -
Re: Yes And No
To counter this, I think part of the point that @MikePTY and I were making is that saying this like, "look at this person who doesn't have legs and is able to play American football" in res…6 -
Re: Yes And No
I think it really depends on what's going on with the person physically and mentally as well as the resources they have. Those resources include medical resources, time, transportation, various suppo…4 -
Re: Unwanted advice at gym
I think I mentioned in this thread that I once had a PT who simply had to turn around when she saw someone squatting in such a way with such a large amount of weight that he was bound to hurt himself…1 -
Re: Body Positive Movement - For or against?
Having the time to workout is a privilege, yes. Having time to buy and prepare non calorie dense is also a privilege. If we want to get right down to it, being able to be secure in the fact that you …8
