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Re: Knee injury and afterwards
Honestly none of us can give you a good answer, especially as you've had zero imaging done. I realize this isn't the answer you want but it's the truth. You don't have a diagnosis and none of us can …4 -
Re: Starting Over After Biking Accident
I suspect the main concern would be your concussion. I get that you're chomping at the bit to exercise again, but you need to wait until your brain injury is healed. Not doing so is a. beyond unwise …5 -
Re: Calorie Burn
And the amount of time and energy that it takes to regain that muscle? I've done it 4 times over now (all of the knee surgeries involved 6 weeks non weight bearing) and hope to never have to do it ag…4 -
Re: Calorie Burn
Try not being able to walk or stand on a limb for at least a month and then tell me that walking doesn't prevent muscle loss.16 -
Re: What Was Your Work Out Today?
Sounds like a good plan. At the end of the day, you're going to be fit enough to join a club. Your fitness will not hold you back. Today I was in a mixed novice 8 and of the five 5 minute pieces we d…1
