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Re: What are the first things you threw out when you started your WLJ?
The idea that some foods are better than others with regards to losing weight. Also the first and second pages of this thread? Night and day.6 -
Re: Grunting in the gym
Thankfully the link was to an article in the Guardian which was apparently originally published in The Conversation. If you click some of the links in that article, you'll find at least two peer revi…7 -
Re: FDA to intervene in wild CBD claims
In some very specific cases, yes. For the most part, however - I don't know of many studies that have proven it to be helpful for much of anything. There is an FDA approved drug called Epidiolex that…7 -
Re: What Was Your Work Out Today?
Have you gotten a chance to look at the how to videos on Concept 2's website with regards to form? While I now realize that you don't have a concept 2, the motions are essentially the same. Their &qu…2 -
Re: Showering
One plus of working out early in the morning - there's no need (or logic) to shower before I workout. I hate showering or changing in public locker rooms with fire of a thousand suns. That whole bein…26
