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Re: What should i eat to lose weight?
What are you eating now?2 -
Re: Gluten Free Dairy Free cookbooks
No, you can't, usually. Gluten free flours don't have gluten in them so they behave very differently in recipes than wheat flour does. Gluten gives dough its elasticity. It also retains moisture and …1 -
Re: Anyone ever go from hypo to hyper thyroid?
I have both Grave's and Hashi's. Mostly I'm hypo, but I cycle to hyper every once in a while. I like hyper for about two days then it gets scary. As mentioned by Athena, the TSH is a terrible way to …1 -
Re: Paleo diet
I've done Paleo on and off over the past several years. Overall, I like it and think some form of it will be beneficial for most people. That said, there's a wide variance in what is meant when someo…4 -
Re: Is this a well balanced diet?
It looks like a good selection of foods to me. If you are lacking in calories, use full fat milk instead of skim. Use regular dressing instead of light ranch. Cook the meat in some butter or oil, and…3
