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Re: Weight loss programs
I've used all of them, and more besides. Nutrisystem didn't work for my simply because the food is so repulsive I couldn't choke it down...and I'll eat almost anything. I like a structured program. I…1 -
Re: Calories "when OVEN cooked according to instructions" - would microwave be different?
I think they just mean the serving size is 303g if you cook according to directions. If you microwave or use some other method, it won't be 303g. It may be 324g or 298g when you weigh it cooked. I do…1 -
Re: How is it so easy for so many people to eat less?
I agree with everyone else that it is easy for only a very, very few. It's difficult for the rest of us. I disagree that it's mostly mental. Certainly, there are difficult mental challenges to it. Fo…5 -
Re: (HELP)Lets talk calories, how many do YOU eat a day and how did you come across it?
I entered my info into MFP, using sedentary, which I am very, and 1 lb a week. I eat most of my exercise calories, too. On days I work, just a few each month, I'm very physically active so I eat seve…1 -
Re: Why did it take me so long to figure it out (Weight Watchers)
Almost no weight loss, including MFP works in the long term for the majority of people. Almost everyone on every plan, including this one, will regain the weight. That doesn't mean it's a scam. It me…29
