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Re: What ONE food would you recommend cutting out for weight loss?
Most fruits are simple carbs. Potatoes and other starchy vegetables are considered complex carbs.2 -
Re: What's the strangest diet you've heard/witnessed someone being on? (Not fad diets.)
Lol I used to do this as a kid. Completely forgot about it. Something about the texture I didn't like. I only liked soft fries.2 -
Re: How to keep a flat stomach
RIP op's inbox6 -
Re: What terms/phrases wind you up about losing weight?
:sweat: :sweat: :sweat: :sweat: :sweat: :sweat: You don't want to "loose" weight. You want to HAVE loose clothes. You want to LOSE weight.14 -
Re: What terms/phrases wind you up about losing weight?
Help! Eating 1200 calories a day and can't loose wait even though I eat clean and organic and keto! I don't use a scale, I guesstimate the butter for my bulletproof coffee but I know I'm accurate. Do…54
