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Re: So many health issues since losing weight - I want to be 250 again
Although I didn't intend to, my weight came off quickly. I wish it had come off more slowly. I, too, had to have my gallbladder removed. I also have developed a digestive disorder. But I don't think …3 -
Re: Running low on calories
Here is something I LIVE on. It is a "highly processed food," but I love it. Weight Watcher's Lite Jalapeno String Cheese. One stick is 50 calories. 8 grams of protein.1 -
Re: Does anyone use the 1200 cal guideline?
I am all about eating as much as I possibly can.3 -
Re: The body-face dilemma after 40
I have the neck thing. As someone else said, it is what it is and I've made my peace with it. I am still very much in the overweight range, but I have stopped losing for now. I have seen too many wom…7 -
The Motivation to Really Change
I’ve been thinking about why so many people ask for help motivating themselves and how my own “motivation” fits into my weight loss success. I read a lot of posts by women looking for motivation. The…36
