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Re: Calling all shorter women!! 5'4" and under!!
Hello! I'm 4' 11" and 113 lbs. Trying to drop to 110 lbs. to fit in a weight class for an upcoming meet. I maintain at 1400 calories x day (currently not eating back exercise calories in order t…2 -
Re: What’s been something you have been struggling with on your weight loss journey?
Currently in full prep for a powerlifting meet while trying to drop 3 lbs (to meet my weight class and also bc summer & abs) and I find myself waking up pretty darn hungry. Also, getting moody be…6 -
Re: More people need to get educated on weight loss surgery.
I wish I could tag my M.I.L in this. She got weight loss surgery and is using it as an out to eat the same, not exercise, etc. I keep trying to tell her that just because the weight is gone does not …7 -
Re: Traps and quads thread
I don't have traps. But I'm trying rly hard to transform the quads.10 -
Re: Favorite Thing You Ate Today
I'm gonna sound lame. My coffee. Or my Grenade Carb Killa Cookie Dough Protein Bar...it was the first time I tried this flavor & it's a definite winner1
