-
Re: Show me your side by side.
Almost 90 lbs. down, and no more Diabetes!99 -
Re: Diabetics: have you found your ideal carb level?
I just had Type 2 Diabetes (10 years with the diagnosis) removed from my medical chart after my A1C went from 7.3 to 5.2 in under a year with no meds or insulin. Diet and exercise only. It's doable! …5 -
Re: What tip/rule has helped you the most in your weight loss journey?
Admitting I was a food addict, and changing my mindset to reflect that. Behaviorally and mentally, there has been a major change in me since I owned the addiction. Made all the difference! 84 lbs dow…53 -
Re: What things annoy you at the gym
1) There's a whole empty row of cardio machines exactly the same, yet you just had to pick the one right beside mine, didn't you? :( 2) A stranger who will watch you on a weight machine. CREEPERS. A …5
