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Re: 2006 vs 1988: BMI 2.3 higher today even when eating same diet
The scientific article is linked within the popular article. I read the original research article and found it interesting that all of their results are based on self-reported measures. This led me t…3 -
Re: HALP! Heavy Lifting Made Me SUPAH Bulky!!!
wow... I am so jealous of your arms. You look amazing!13 -
Re: Biking/cycling what type of bike?
I would strongly urge against online bike stores. You will most likely get a bike that is not well fit to your dimensions. A better way to save $$ is to buy last year's model from a local bike store.2 -
Re: Biking/cycling what type of bike?
Hi there, this is a great question. No, you don't need a special bike, however, you do need to buy a bike appropriate for your weight (everyone needs to do this). This is especially because of weight…4 -
Re: Still feeling terrible on 1200-1500
Check the quality of the foods you're eating to get 1200 calories. Two big macs vs. loads of fruits, veggies, and beans, can make a big difference in how you feel.7
