-
Re: Returning to the gym, what do?
What I would do specifically is completely irrelevant to you. My suggestion, start lighter and fewer than you might think necessary. 'Tis easier to catch up than recover.2 -
Re: First Marathon scheduled for October 2020
"Training (in my opinion) is so much harder than running the Marathon " This I have experienced first hand. About three years ago i ran a Half Marathon, training on line with a live coach. …1 -
Re: Where does your mind wonder to while running?
Sometimes nothing, sometimes breathing (making sure I'm still doing it, sometimes keeping or trying to find a rhythm...) world problems and their solutions, what to make for dinner, where to go on va…2 -
Re: Fellow 5k friends---what do you do with your bibs?
Keep the medals, toss the bibs, save for the first one ;-)6 -
Re: Lacking motivation
Nope. I'm doing what I want to do. What other possible motivation could there be. I want to work out, I like how I feel after I work out, I like how I look when I'm working out. IF "working out …2