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Re: How to tell people I'm not joining the step challenge
You're on the committee; this is your job and your co-workers; you're coordinating the event; what is the cost you're going to avoid and is that savings worth the possible ill will among your co-work…13 -
Re: Running. Let's do it right this time!
Running. Let's do it right this time! Pick an established program, C2K5 or any of it's derivations, start it and complete it. Let's do it right. Don't try to reinvent the wheel, there are programs ou…1 -
Re: Should I renew my gym membership? Does anyone here do strength training without equipment?
If you feel that the gym membership is beneficial/necessary in attaining your goals, renew. If you feel the cost, in light of your current circumstances is too great, don't renew. You can attain any …2 -
Re: Time Vs Distance?
Distance, as roughly determined by time. I plot a course for the approximate time I want to run considering the pace I anticipate and do it. If you run by time only, how do you get yourself back home…1 -
Re: Where to start/exercise at home.
Walk and/or log onto FitnessBlender and pick a workout, either body weight or, if you have them, with dumbbells.2