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Re: Gym etiquette
So, somehow we are supposed to know when someone wants to "work in" on our ongoing use of an apparatus? Between sets, on the bench press, am I also to unload all the weights on the chance s…10 -
Re: Gym etiquette
Glad that's cleared up. Sometimes, someone I've seen at the gym for a while, who is at about the same level as me, will ask to work in at the squat cage or bench press. Usually happens at the assiste…2 -
Re: Workouts to substitute in on a 10 lb weight lift restriction
Perhaps you should ask the medical professional who put you on the restriction. This way any answer would be tailored to your situation.3 -
Re: Gym Etiquette Question!
Nearby so you can easily replace them, and return them; not too close where you are blocking someone from getting to the set they need; somewhere where there is room to do your exercise without inter…1 -
Re: How do I get motivated
Yep, this is how it is. Motivation will get you past that last rep of your last set. Determination, discipline and desire will get you to the gym and working out. How do you do all of the other munda…1
