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Re: Weird gender attraction question
OMG so many terms I've never heard of!! Back in the day, you liked girls, you liked boys, or you liked both and didn't tell your parents. It's a new world, for sure!4 -
Re: HIIT before or after weights
I think it does matter, if only for your energy levels. If you do HIIT before weights, you may not have the strength to give your all with lifting, you might burnout too soon. I'd suggest doing your …2 -
Re: Too much calories for breakfast?
But there's still more hours in your day, how could you have ruined anything? Are you weighing and logging?3 -
Re: Weight loss is 90% food, 10% exercise?
For me, weight loss was at least 50% exercise....I couldn't have possibly achieved CICO and lost 80 lbs with my diet alone. Also, my body looks fabulous at 47, not sure that would have been the case …16 -
Re: How often do you wash you hair?
Every other day, unless there's something special going on, that requires me to be on top of my game. And I stopped using hair dryers and straighteners a few months ago.3
