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Re: Women - menstrual cycle, weight, and fitness matters
I have endometriosis so my periods have always been "parting the Red Sea" bad. Low-dose birth control is off-label for the condition and helps a lot, but it can really only go so far. (Also…1 -
Re: Nothing satisfies me
I'm vegetarian and eat high-carb (like, over 300g a day :) ) I rarely feel unsatisfied. It sounds like you've identified that the trouble is emotional, not anything to do with satiety/fullness. So no…1 -
Re: Can't get motivated anymore
"Motivation" is becoming my trigger word, so I'm just gonna leave this here: Motivation is not a thing. Willpower is *not* a thing. Gah, these are *not real things*, but everyone thinks the…3 -
Re: Need help... ANY help!!!
Motivation is not a thing. Willpower is *not* a thing. Gah, these are *not real things*, but everyone thinks they are and it drives me nuts. A while back when I was struggling to break a stress overe…18 -
Re: I have no clue what I'm doing....
Welcome to the honeymoon phase of your weight loss journey! The first day or two feels awesome, doesn’t it? Then, around day 3… I see it all the time. People will hurt themselves at the gym, or binge…3
