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Re: Open diarys
My diary is open. Add me if you like.3 -
Re: Has anyone on here been obese all their life and lost all the weight and kept it off?
I was obese at 11 (176 lbs) and only gained from there. I started running in high school, which helped temporarily. At 25, I decided to make a change. I was 189 lb. It took the better part of 2 years…8 -
Re: Reverse Transformation
Unpopular advice: either go off the pills or work with your doc/psychiatrist to get you on something else. Do not use the pills as an excuse for weight gain. I'm not saying they don't make the journe…10 -
Re: Beautiful Behaviors - July 2017
I've been doing a Daily Stoic challenge (based on the book of the same name). Yesterday's lesson was that no one can make you miserable without your consent. Being overwhelmed by work or life or worr…4 -
Re: One goal, one reason, whats yours?
Goal: Attain and maintain a healthy weight; Reason: Most of my family hasn't and their health has limited (and in some cases wrecked) their lives. I started around 200 lb and can't believe how awful …1
