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Re: 1200 cals a Day Problem
Seems to me you might benefit from a personal stylist. You might be a pear shape. Pants are not always flattering so skirts and dresses might hide the things you want to reduce -- your lower body. Re…3 -
Re: Back at it!
Hey.. Welcome back. My second time too. Take it one day at a time. You will find that your approach will morph many times as needed and as you gain more information. Meantime, just keep logging, ever…1 -
Re: I'm undecided whether to tell people I'm on a diet. Scared of the negativity
I find this to be a good approach. I read somewhere that when you announce that you are doing something that takes the impetus off from doing it....like saying it somehow becomes I did it. And then y…3 -
Re: tips for beginners that no one told you.
Great information, everyone.... but these really speak to me and getting me back on track after Halloween binge of a week. Getting back to it....!3 -
Re: 1540 calories per day
When some of us get here, we are gung ho and want to be super precise, and we want it done yesterday...lol. This place while not perfect gives us tools to change out of a pattern we have long become …3
