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Re: I’m Struggling...
[quote=": [*] Did you think once you arrived at goal weight you could go back to "normal" eating? [*] Have you gotten lazy about weighing food or logging everything? [/quote] THIS. I l…3 -
Re: before and after FACE edition
For me, I will lose it everywhere else first, then my belly will be last. :neutral:6 -
Re: What Mini Goal is motivating you right now!
Mini Goals 1. @ 220 by 11/30 (CW 230.2) 2. @ 210 by 12/31 So basically, mini goal weight by New Years Eve is 20 lbs. 2lb loss every week. I just want to start the New Year feeling like a million buck…8 -
Re: I'm undecided whether to tell people I'm on a diet. Scared of the negativity
I find this to be a good approach. I read somewhere that when you announce that you are doing something that takes the impetus off from doing it....like saying it somehow becomes I did it. And then y…3 -
Re: I need help NOT drinking! Need ACCOUNTABILITY friends!
The first day is hard. But if you can just focus on just one day, don't worry about the next one. Just do it today. You will wake up feeling a little like your old self, and that may inspire you to t…5