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Re: I've Reached ONE-DERLAND!!!!!! (progress pic)
Great work and perseverance! What wonderful reward. Ditto Sunflower, you look really happy! Don't get comfortable, keep going even if it's just maintenance a week now and again.1 -
Re: It's coming! Holiday weight gain...!
I usually cook the holiday dinners, so when I cook I don't want to eat much of it... But if I go to someone else's event, I'm looking for the wine, the appetizers and the dessert. So guess I'll be co…1 -
Re: I'm so hungry today
I'm at 28 days, and I had a taste of some goodies, not much though, and I got right back to deficit eating. I think this is a good way to learn how to stay on maintenance. When I lost 40 lbs 10 years…1 -
Re: Out of control.
You have a lot on your plate...all stress inducing by themselves, and piled together whew....it triggers you to find a way to comfort yourself. I've been there, single mom of a now freshman in colleg…1 -
Re: Can't do this by myself, anymore
What worked for me was checking my blood pressure one day 30 days ago cause I was having hard time breathing going up the stairs one day. Scary high. I focused on getting that number down through bet…1
