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Re: Getting derailed by illness
I had a bad sinus infection over Thanksgiving and got sick with a stomach virus over Christmas. Try to stay as hydrated as possible. Sodium isn't the best idea when you are sick because it will dehyd…1 -
Re: Shorties like me under 5'5 positive vibes only!
@Sip3hey I am a walking testimonial that through eating right and exercise you can reduce high BP. I have had on and off high BP since my late 30s (in my 40s) and made a deal with my nurse practition…2 -
Re: Shorties like me under 5'5 positive vibes only!
Okay, I guess that is the norm then. Ha!!! I can hold my own but it just seems weird. I got a weird message last night asking if I was a caffeine addict. Uhmmm okay?! Ha! I may start ignoring friend …1 -
Re: How to lose weight/get fit at 50 years old? Help!
I am a bit younger at 44 but I am dealing with perimenopause and a hysterectomy 4 years ago due to large fibroids, on HRT etc. In 2016, I lost 25 lbs (put on a few over the holidays and trying to get…1 -
Re: Shorties like me under 5'5 positive vibes only!
This is totally off topic and I am still new to the forums but since this is a group of all women just wanted to ask -- does anyone else get the impression that some of the men on here use this app t…1
