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Re: Just Give Me 10 Days - Round 102
R102 - Second Round for Me. Theme: No Excuses!!!! Goals in 2020: gain lean muscle mass, gain strength, improve running times, focus on macros esp protein goals,hit goal weight. 56 year old, female, 5…13 -
Re: Just Give Me 10 Days ~ Round 101
R101 - First Round for Me. Goals in 2020: lower body fat %, gain strength, improve running times, focus on macros esp protein goals,hit goal weight. 56 year old, female, 5' 7"ft Heaviest W: 160 …11 -
Re: 12 Week Challenge - 9/23 to 12/16
I think I meant 1/5/20! Can't believe its going to be 2020! I remember dancing to Prince's"1999" just a few pounds ago B)3 -
Re: Coffeeeeee☕️
OMG....had I been drinking my hot, black coffee, it would be spewed all over my lap! That image is perfect and yet a little sad....I feel like a need coffee now.....sigh..... ;)2 -
Re: Best shoes for plantar fasciitis and a lot of walking
I had it for a long while and I am a runner. I already had custom orthotics because I heavily pronate and have flat feet. I ended up searching and find Asics Gel Kayanos (25 is my current version) an…1
