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Re: Why is intermittent fasting beneficial?
So I have read 2 books recently that touch on IF, and various forms of fasting, including the Mimicing Fasting Diet. Both are written by PHDs who study longevity and aging at the cellular level. Heav…4 -
Re: 80 calorie comparison pic
I didn't watch the video tbh. But I would love to have seen a before and after detailed blood/cholesterol/glucose/etc work up and see what the Big Macs did to his body besides weight and calories. Th…3 -
Re: WOMEN AGES 50+ FOR OCTOBER 2019
Machka: Done! Sounds like a great class. I would really enjoy that. JanetrOKC: That is a great quote and so true! Talking about smoking. At the music festival, I am amazed at how many people smoke. W…3
