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Re: What are the first things you threw out when you started your WLJ?
Nothing. Zip, zilch, nada these days. :) In the past? Sure; I've participated in the restriction/removal of a given food or food group as a means to control caloric intake. What I have learned about …7 -
Re: 3-Month Weight Loss Challenge: Pick Your Difficulty. (Starts: August)
Challenge Starting Weight: 182.4# Challenge Level: ★★★★★ Challenge Goal weight: 157.4# I data track Wednesday to Wednesday. Weight as of 1 AUG: 182.0 7 AUG: 14 AUG: 21 AUG: 28 AUG:1 -
Re: How do you guys feel about low calorie frozen meals?
How do I feel about them? About 40 pounds lighter in four months, thanks for asking. :) Been eating them almost exclusively but not 100% as supplement them with F&V/protein/fats/fiber to hit macr…7 -
Re: Now and Then and thoughts (everyone)
Did you meet and hook up with your now-fiance when you were your then physique? That is a pretty relevant piece to this relationship puzzle. Are they trying to change you, or are you wanting to chang…1 -
Re: General Question - Why Do Doctors Push for Surgery?
Instead of guessing, or people online with their biases guessing, I recommend you ask your doctor at the next appointment. You can do that, you know. It may be uncomfortable for you, but I promise; t…11
