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Re: 55-65 year old women's success?
It's great to see so much activity on here! Welcome to all the new faces! We are all here because we want to get healthier. For me, it's a little I embarrassing to admit that it 's only taken me sixt…3 -
Re: 55-65 year old women's success?
How is everyone doing? It has been awfully quiet on this board. The trees are starting to change color here in Kansas. It's getting cooler at night and I fear it won't be long before we have to turn …5 -
Re: 55-65 year old women's success?
Griffinca2 is right! I admit I was just hopeful when I first started MFP on January 2nd this year. I just logged day 221 this morning. I started at 244.7 pounds and am now down to 187. I am 5'4"…8 -
Re: Tried and failed many times, what changes to make it work long-term?
IMHO you have to value yourself enough to believe that the time it takes to log all the food you eat every day is worth it because YOU ARE WORTH IT! Ultimately you do have to be a little selfish abou…3 -
Re: 55-65 year old women's success?
FRUSTRATING BUTTONS!! To continue, instead of ordering the quarter pounder and large fires, I now order a regular cheeseburger and small fries. As soon as I get to the table I divide the fries in hal…4
