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Re: WOMEN AGES 50 + FOR JANUARY 2019
I went to my hair appointment today and afterward lunch at In n Out Burger. I get a burger protein style which means no bun but wrapped in lettuce instead. Then I went to Costco because it is in the …4 -
Re: WOMEN AGES 50 + FOR JANUARY 2019
Just finished my walk. At 84 degrees I should have worn short sleeves vs long. As I was walking I thought of a few more points to add about the keto diet. The 20 carb limit is strict keto and for tho…3 -
Re: WOMEN AGES 50 + FOR JANUARY 2019
@suebdew I have followed the keto diet for the most part for over 2 years. There are countless versions of keto. I have purchased several keto cookbooks, but the only recipes I have used over and ove…3 -
Re: WOMEN AGES 50 + FOR JANUARY 2019
Machka - I am sorry for the loss of your grandmother. Janet - Your granddaughter is beautiful. Kylie - So glad Audrey is improving. Carol - Fat has 9 calories per gram while protein and carbs have 4 …5 -
Re: WOMEN AGES 50 + FOR JANUARY 2019
Here is the link for the web series: http://therealskinnyonfat.com/optin/ You do have to provide your email address to gain access. The hosts of the series, Montel Williams and Naomi Whittel are sche…7
