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Re: 1 day off from counting calories a week?
Cool, I'm not the only one who thinks like this! I don't find it burdensome at all. There are times I have to estimate - eating in non-chain restaurants, for example - and those can induce a bit of s…3 -
Re: I did an hour of cardio!
Congratulations! That's a great accomplishment!1 -
Re: Planet Fitness
There's a handful of friendly guys at my PF who meet for a few minutes before our workouts every weekday morning at 5 AM. Other than that, I'm mostly left alone, which is exactly as I prefer it.3 -
Re: Horrible motivation issues
I had my annual physical this morning, and my doctor related a story along these same lines. One of his patients saw him jogging at 6:00 AM one morning. The doctor is very fit - a competitive martial…2 -
Re: "You don't want to look gaunt!"
I've lost 30 pounds in 6 months. About half the folks who comment ask whether I've been sick. My doctor put it this way... consider that the average person's BMI (as bad a measurement as that may be)…1
