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Re: Starting vegetarian - help!
I don't track macros. (Been a vegetarian for 24 years come next month.) But I would guess I eat like 60% carbs and much less protein and fat. I have good bloodwork numbers (e.g., total cholesterol is…1 -
Re: Weirdly addictive foods or beverages?
Halo Top ice cream (it is expensive but low-calorie) and Beanitos Mac and Cheese Crunch. (Not at the same time...) But I have a dairy fixation.3 -
Re: Has anyone lost weight without going low carb?
I am a vegetarian and eat probably like 60% carbs (only whole grains where possible, lots of fiber, some added sugar but not tons) and lost 45 pounds last year in 50 weeks. I maintain around 120 eati…2 -
Re: In search of a new protein powder
ON Gold Standard is good. So is BSN Syntha 6. But, I don't really like to drink protein shakes. I prefer to mix a little into a smoothie. The least bit of grit and I don't like drinking it. (Whey-bas…1 -
Re: Foods with shocking high cals
Everything on the menu at Chili's. A black bean patty subbed into one of the burgers (I'm a vegetarian) with a side of broccoli isn't too bad. But cheese enchiladas are like 1440. Even on days I eat …2
