-
Re: Getting things ''moving''
As a nurse I have a few ideas. Beans! Refried beans especially since beans have a high soluble fiber amount. Oatmeal does, too. Of course, whole grains, vegetables, fruit, etc. and increasing water i…1 -
Re: Ate a fresh raw vegetable today?
Fresh, raw baby carrots for me!1 -
Re: Exercise for someone that doesn't like exercise?
Walking is good exercise but if you walk outside, make alternate arrangements for inclement weather, maybe buy some cheap weights and find some videos to emulate or maybe aerobics videos. Fitness ble…1 -
Re: Too hot to work out
I live in the desert. At no time between July and September is it cool enough to work out, so I belong to a gym. Problem solved!1 -
Re: What was your 'I finally need to lose this weight' moment? (And was it as bad as mine?)
Me either! I've also noticed that if men are attracted to me, I feel like they are . . . I don't know . . . defective somehow because I feel so unattractive. If they are attracted to me there must be…1
