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Re: Is there a "set weight" for people?
No. I think we have a tendency to get into the habit of being happy (and stubborn) eating a certain number of calories from certain kinds of foods we enjoy, and thus, stay the same weight. Having to …15 -
Re: New baby, breastfeeding, and the last twenty calories.
Congratulations on your baby! First, I can't stress enough how important it is to please be gentle with yourself. You recently had a baby and are breastfeeding, and that really does change everything…5 -
Re: Not losing weight - help!!
This is not how MFP works. MFP uses the NEAT method, which means you're supposed to log your exercise and eat back what you burn from it. If you select weightloss as your goal when setting up your pr…4 -
Re: HALP! Heavy Lifting Made Me SUPAH Bulky!!!
A reminder that there is no better time to start lifting weights than right now! I'm down almost 70lbs. and hanging out at 126lbs. at 5'1" and moving into a size 2. A well-designed strength prog…45 -
Re: Will stretch marks fade after weight loss
They will still be there, but the color will lighten. The skin is stretched and thin where the stretch mark is and the skin can't repair itself there because the collagen is broken down, so the textu…3
